Breaking Bread

I’ve never been one to follow fad diets. I like food too much to limit my choices to cabbage, grapefruit and a toxic drink of lemon, maple syrup and cayenne pepper. I’m pretty sure that’s a mixture they use to waterproof asphalt. So when I was diagnosed with an autoimmune disease in 2016, the ideaContinue reading “Breaking Bread”

Reality Pageants

Summer brings mosquito bites, melted snow-cones and beauty queens in parades. As a community reporter, I’ve sat through many beauty pageants, cringing as teenage girls offer themselves up for physical, mental and emotional critique. Unless you’re 4-years-old, or were born in Buckingham Palace, tiaras are not everyday accessories. But young women nearly kill themselves toContinue reading “Reality Pageants”

Terrible Things to Say to Someone on a Diet

If you are speaking to, dating, married to or just looking at a woman, there’s a good chance (100%) that she’s just finished a diet, just started a diet, is cheating on a diet or will be starting a diet tomorrow. There’s never a time women don’t think about food/calories/dress sizes/exercise/futility. If you are a sensitive-type person,Continue reading “Terrible Things to Say to Someone on a Diet”

Top 5 Diet Tricks That Just Don’t Work

Yes, I know in order to lose weight I should exercise more and eat less. But that’s absolutely not fun. So I keep looking for sneaky ways to burn calories–that doesn’t involve any effort. Fitness magazines list “tricks” to losing weight–like it’s some kind of magic sleight of hand that keeps the extra 10 pounds hanging off myContinue reading “Top 5 Diet Tricks That Just Don’t Work”

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