I spent the holiday weekend eating. Non-stop. Things like pork enchiladas, Fat Kid pizza, Harry & David candies, Mrs. Field’s cookies, popcorn, margaritas, hamburgers and bacon. But I did have a fruit-cup on Monday morning . (Calories don’t count on holidays. Duh.) As many people do, I decided to wake up this morning (following a weekendContinue reading “Top 5 Healthy Food Groups”