I’ve never been one to follow fad diets. I like food too much to limit my choices to cabbage, grapefruit and a toxic drink of lemon, maple syrup and cayenne pepper. I’m pretty sure that’s a mixture they use to waterproof asphalt. So when I was diagnosed with an autoimmune disease in 2016, the ideaContinue reading “Breaking Bread”
Tag Archives: gluten-free
Top 5 Things I’ve Learned by Going Gluten-free
I never wanted to be one of THOSE people who had to tell everyone, from family members to strangers at Walmart, about their gluten intolerance. I didn’t want to be one of THOSE people who read all the food ingredients, interrogated waiters at restaurants until they cried, and then babbled on and on and on about theirContinue reading “Top 5 Things I’ve Learned by Going Gluten-free”
perikinder.com 